Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Tuesday, October 11, 2011

Progress on all fronts

In knitting news - I have both sleeves done for William the Weed jacket for my nephew.  I'll be starting on the body this weekend.  I'm so excited to try steeking...and so scared at the same time.

Also, I apologize in advance for future posts but suddenly it seems my life has become completely encompassed by wedding planning.  When did I lose my mind?  I never really thought much about wedding related stuff and suddenly it's all that comes to mind.

We have a date - note the new ticker/countdown.  We have the church reserved and now a reception site with caterer.  I'm getting to start thinking about wedding crafts, which is really what I'm looking forward to the most.  I don't want anything excessive but I'm hoping to complete shawls for each bridesmaid (two) and the groomsmaid (one) as well as myself.  If I find the time, I'm going to knit something for the mothers as well but that will be for later.

Also, I'm so stoked for our centerpieces.  The idea is still evolving but Michael thought of the greatest thing that is totally us.  A stack of antique looking books with vines "growing" around them.  We figure we'll start scouring thrift stores, yard sales, and ebay for some deals.

I'm just trying to not get stressed about it all.  This is supposed to be fun right?

Also - progress on the mini goals:



Step 1 - Drink at least 12 cups of water a day - Success
Step 2 - Complete one round of Power 90 - Today was Day 58.  I've been sporadic, but sticking with it.
Step 3 - Each small meals every 2-3 hours (at least 10g protein, no more than 40g carbs) - I'm not sure this is practical for me right now, but I'm trying
Step 4 - Don't eat within 2 hours of going to bed - Success
Step 5 - No more processed grains - So far, so good
Step 6 - At least one fruit or veggie with each meal - Two out of three meals. Progress
Step 7 - Get a minimum of 7 hours sleep. - Working on it still.

Things are happening in my little world.  So far I'm moving in the right direction!

Tuesday, August 23, 2011

The Blahs

I have been in a slump.  No time to knit, workout, or cook real meals.  I needed a change.  But let's be honest, change is really hard when your in a slump.  So three weeks ago I decided to make a plan to change in baby steps.  My goal is to get healthy and back into pre-law school shape.  So here's the plan:

Step 1 - Drink at least 12 cups of water a day 
Step 2 - Complete one round of Power 90 (90 days total - start in week 2)
Step 3 - Each small meals every 2-3 hours (at least 10g protein, no more than 40g carbs)
Step 4 - Don't eat within 2 hours of going to bed
Step 5 - No more processed grains
Step 6 - At least one fruit or veggie with each meal
Step 7 - Get a minimum of 7 hours sleep.

I'm hoping that with mini goals I can get the feeling of success to keep me motivated and start making them habits.  Each step is given one week to be completed.  I'm already on week three and I think I'm doing pretty good.

Wish me luck!

Tuesday, March 30, 2010

Mojo and Motivation

Last week I blamed the time change for my steady exhaustion.  I could not get enough sleep no matter what I did - Getting out of bed is a pain.

I should have been able to catch up this weekend.  It was just me and the plants at my place, so I had no one's schedule to worry about.  Just me and my sleep pattern - yet when Monday rolled around I still had to pry myself out of  bed.  So what gives?

It may have something to do with my lack of movement.  I work a desk job, not a whole lot of calories burned there.  Ya, I'm a fidgeter, but not so much as to get my heart-rate up.   I need to find some motivation to go running (which I hate), join the gym, or plow down one of Monroe's bike trails.

Plus, working out is fun.  Once I do it life seems pretty darn good; I've accomplished something.

On a completely different note - I am a Gardener!  I have no green thumb skills, but so far my tomatoes and strawberries are doing awesome.  I declare that I now have good Mojo with plants.  Hopefully this will last long enough for me to actually harvest those tomatoes and strawberries.